Hundred Acre Counselling
Services
Individual Counselling
$135/hour
Offered online or in-person
While I specialize primarily in helping folks understand and nurture their relationship to body, our work together can cover many different aspects of mental health and wellness. More often than not, our stresses in life are interconnected and counselling can be a powerful resource to help explore these connections and learn to better understand our internal and external systems.
Family Counselling
$175/hour
Offered online or in-person
I focus my family counselling work on helping families navigate conversations around body, body image, self-esteem, eating, relationship to food and movement, etc. This work can look like: learning to set boundaries, fostering more positive communication, developing empathy, and strengthening relationships.
